knowledge

TOP 3 EXCUSES FOR NOT GETTING FIT: PART 4–NO MORE EXCUSES

TOP 3 EXCUSES FOR NOT GETTING FIT: PART 4–NO MORE EXCUSES

The top 3 excuses for not getting fit are officially addressed, challenged and torn to shreds. Solutions to overcome those excuses (time, money, knowledge) are shared. This final blog shares additional tips along with overwhelming encouragement to start your get fit journey today. This minute. Right now. No more excuses.

TOP 3 EXCUSES FOR NOT GETTING FIT: PART 3–KNOWLEDGE

TOP 3 EXCUSES FOR NOT GETTING FIT: PART 3–KNOWLEDGE

Part 3 of the Excuse blog series covers knowledge. Doing something out of your comfort zone or completely new can be a daunting task, but fear doesn't give you an excuse to abuse your body, especially when there's someone like me who can show you how easy it is to get fit and live fit.