HIGH PROTEIN RECIPES
HIGH PROTEIN RECIPES
My simple, high-protein recipes for breakfast, lunch, dinner and treats to help you improve your health and body. Proteins are the building blocks of life. They are in every cell of the human body. In addition to building muscles and bones, proteins help with metabolic processes, immune response and the formation of blood cells and much more.
WHY PROTEINS?
Besides being the building blocks of life, most people don’t eat enough protein. I’ve made it easy and delicious with these recipes. What’s better, each recipe shows you the macronutrients—eliminating the guesswork. I’ve also included a weekly shopping list. What could be easier?
MATERIAL & SIZE
The cookbook is printed on luxurious, silk-feeling paper with an elegant soft cover design. It’s 120 pages of full colour images with easy to follow recipes and my top tips for staying healthy.
SIZE
250 mm wide x 190 mm high
120 pages
