A VEGETARIAN/VEGAN LIFE FOR YOU

You've eaten your weight times 1,000 in kale and spinach, blended every fruit you know, stocked up on soya protein and whey protein, and supported a small lentil farm, but your restrictive diet can start feeling like a strangling diet, taking the fun out of food. We can help you keep it interesting while also ensuring you have all the vitamins, minerals and protein your body needs to live a fit and healthy life.  

PROTEIN SOURCES

Memorise this list and stock up. Become a Body by Cathy member and we'll show you how to cook/eat them with weekly recipes designed just for you.

  • Quinoa

  • Green peas

  • Nuts

  • Buckwheat

  • Soy

  • Quorn

  • Beans

  • Chickpeas

  • Tofu

  • Leafy greens

  • Hemp

  • Chia seeds

  • Unsweetened, raw cocoa powder

Learn how Body by Cathy can help you.