Your Get Fit journey starts with a consultation and ends with you feeling good and looking even better. Join me today.



Before your Get Fit journey can begin, I need to know who you are and your goals. Complete the online health and fitness profile, including any health conditions, current exercise, current diet, past or current injuries, lifestyle and the most exciting of all: goals. We will review your profile and meet with you in person or via web chat to discuss.

NOTE: The consultation fee is applied towards membership costs for anyone on the Jumpstart programme.

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During your consultation, Cathy will access your current health, lifestyle and goals. She will explain the Get Fit programmes and recommend the right one for you. After that, she will start creating your personal Get Fit plan. It really is that easy. Change your life today.