BODY BY CATHY GET FIT PROGRAMMES

Body by Cathy GET FIT programmes are designed to help you get fit and live fit by giving you a strong foundation based on healthy eating and regular exercise. As you graduate each level, your personalised programme evolves too. Each and every step of your journey is supported by Body by Cathy coaching, education and get fit expert tips. 

JUMPSTART

The critical first step before you lose weight, boost your energy and improve your health. It starts with education and continues with behaviour coaching and support.

COST: THIS 12-WEEK PROGRAMME IS TAILORED EXCLUSIVELY TO YOU

LOSE WEIGHT

Get ready to return food to its proper place: delicious and fun. Watch as fat melts away, muscles get stronger and you feel powerful and energetic.

COST: £50 PER WEEK

GET LEAN

Enhance your body, push your endurance and perform better. This stage is for the stubborn fat that won't budge and the defined muscles you're eager to see more of.

COST: £50 PER WEEK

LIVE FIT

You've reached your goals, celebrate them, then set new ones. Fitness is a lifestyle and the reward is looking good and feeling powerful.

COST: £50 PER WEEK